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Are you feeling stuck? Overwhelmed by stress or anxiety?

Are your fears, worries or self-doubts holding you back from reaching your dreams?

You’re in the right place.

 

 

Welcome! I’m Victoria. I’m a Psychotherapist and Coach. I’m passionate about working with people who are searching for more. They may not know what that is, but they know that beneath their dissatisfaction is meaning and purpose.

My mission is to guide, support and empower you to embody who you truly are.

 

 

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Our unconscious beliefs create our reality.

True happiness is when we are aligned with our true self.

When we are off our path, our body will let us know.

Symptoms are often a sign that something deeper needs to be addressed; our soul is making itself heard.

Attention must be given to our inner self.

When we look within and take care of our soul, we experience authentic happiness and health.

 

 

 

 

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Feeling Stuck? It’s not just be in your head.

As a therapist, clients often come to see me because they feel stuck. They feel stuck in a job, or their career no longer satisfies them. Clients may have difficulty fully engaging in meaningful relationships. They tell me that they feel like they’re going through the...

The 5 Ways You Feel Most Deeply Love

I love you, je t’aime, ti amo.. These are just some of the ways in which love is communicated verbally. How do you communicate I love you? How do you feel most loved? What is it that others, whether it be your partner, family member or friend, do that makes you feel...

Strategies for Surviving Family Holiday Stress

The holidays are just around the corner and while this time of year can be a ton of fun, it can also be a time of stress and anxiety. Things can become even more stressful at family gatherings. The dysfunctional family dynamics that occur during the holidays are...

 

 

 

 

 

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