Do you feel like a fraud? Do you have a nagging fear of being found out as not being as smart or deserving? Are you plagued by the feeling and the worry that the world will see you as incompetent? If you feel like a fraud, you’re not alone. High achievers like...
Many people assume confidence is something you either have or you don’t. They look at confident people and imagine they must feel certain, fearless, or naturally self-assured. But that is rarely what I see in therapy. More often, I meet people who are waiting to...
